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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The human body produces and destroys 15 million blood cells every second.
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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.