|
|
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
People about to have surgery must tell their health care providers about all supplements they take.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.
![Urinometer. In this procedure, a urine sample and urinometer are placed within a tube, and the liqui](https://biology-forums.com/gallery/47/medium_14755_05_10_12_4_17_11_92921634.jpeg)
![Obstetrical sonography and fetometry. (a) The procedure is performed in a clinical setting. The inst](https://biology-forums.com/gallery/47/medium_14755_16_10_12_12_30_00_94542138.jpeg)