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Did you know?
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Approximately 500,000 babies are born each year in the United States to teenage mothers.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.