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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Congestive heart failure is a serious disorder that carries a reduced life expectancy. Heart failure is usually a chronic illness, and it may worsen with infection or other physical stressors.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
Pubic lice (crabs) are usually spread through sexual contact. You cannot catch them by using a public toilet.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.