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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
Medication errors are three times higher among children and infants than with adults.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.