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Did you know?
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
Did you know?
There are 20 feet of blood vessels in each square inch of human skin.
Did you know?
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
Did you know?
The longest a person has survived after a heart transplant is 24 years.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.