The article states that goals are easier to reach if they are ...

[deesands]

The article states that goals are easier to reach if they are specific.
  Which is the following is not a good example of a specific goal for behavior change?
 
  a. I will achieve a 3.0 grade point average this semester, with no less than a C in any of my four classes.
  b. I will eat healthier foods in order to lessen my risk for stroke or heart disease.
  c. I will walk on the treadmill at the campus gym for forty minutes every Monday, Wednesday, Friday, and Saturday
  at noon.
  d. To lose weight, I will consume an average of 1150 calories or less per day for the next six weeks.

Question 2

To manage listener questions effectively,
 
  a) immediately dismiss questions you don't understand.
  b) repeat every question to ensure that all audience members hear it.
  c) allow listeners to engage in lengthy debate.
  d) do not announce a specific time limit for questions.
  e) answer every question with lengthy responses.

[Zack0mack0101@yahoo.com]

Answer to Question 1

b. I will eat healthier foods in order to lessen my risk for stroke or heart disease.

Answer to Question 2

b

[deesands]

Wow, this really help

[ryhom]

Thanks for the timely response, appreciate it