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Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
There are more nerve cells in one human brain than there are stars in the Milky Way.