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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Approximately 500,000 babies are born each year in the United States to teenage mothers.