Seena is extremely nervous about an exam that she is taking tomorrow. To relieve the stress, she decides to stop thinking about the exam, and she spends her evening watching television and thinking happy thoughts. Seena is using a(n) ____ coping method.
a. emotion-focused
b. task-oriented
c. problem-focused
d. person-oriented
Question 2
Little Jill creeps downstairs on Christmas Eve to try to see Santa. To her shock, she sees her mommy kissing Santa Claus underneath the mistletoe In response to the stress this induces, Jill wishes that it had never happened and tries not to think about it too much. In this example, Jill is using ____-focused coping methods.
a. problem
b. escape
c. emotion
d. social
An ear exam, or otoscopy, using an otoscope.
bimanual exam
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Sample Stress Management Program
The major divisions of the nervous system.