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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
If you could remove all of your skin, it would weigh up to 5 pounds.
Did you know?
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.