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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.
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People about to have surgery must tell their health care providers about all supplements they take.
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Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.