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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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There are over 65,000 known species of protozoa. About 10,000 species are parasitic.
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Glaucoma is a leading cause of blindness. As of yet, there is no cure. Everyone is at risk, and there may be no warning signs. It is six to eight times more common in African Americans than in whites. The best and most effective way to detect glaucoma is to receive a dilated eye examination.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.