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Author Question: Which of the following relaxation techniques is designed to relax the body? a. Abdominal ... (Read 87 times)

londonang

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  • Posts: 540
on: Jun 20, 2018
Which of the following relaxation techniques is designed to relax the body?
 
  a. Abdominal breathing
 b. Progressive muscle relaxation
  c. Meditation
 d. Time management

Question 2

Shota closes his eyes and engages in several minutes of slow, rhythmic breathing. He is trying to reduce stress through:
 
  a. abdominal breathing
 b. progressive muscle relaxation
  c. meditation
 d. time management


momolu

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  • Posts: 320
Reply #1 on: Jun 20, 2018
Answer to Question 1

b

Answer to Question 2

c


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