« previous next »

Author Question: Should fiber be part of the pre-exercise meal? Why or why not?[br][br][b][color=#347235]Question ... (Read 45 times)

oliviahorn72

  • Hero Member
  • *****
  • Posts: 579
on: Jul 4, 2018
Should fiber be part of the pre-exercise meal? Why or why not?

Question 2

List eight additional items that can be useful to carry in a personal first aid kit.


lorealeza77

  • Sr. Member
  • ****
  • Posts: 356
Reply #1 on: Jul 4, 2018
Answer to Question 1

No. Consumption of fiber in the hours prior to a sports activity can lead to the athlete having to interrupt the activity to have a bowel movement. It is a good idea for athletes to avoid eating fiber for approximately 6 hours prior to an event.

Answer to Question 2

Scissors, hydrogen peroxide, liquid soap, a flashlight, EpiPen, glucose, sterile saline, first aid cream, nonstick pads, and any other item particularly useful in treating athletes. (Note: Any eight from this list will suffice. Other answers may apply.)


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Once thought to have neurofibromatosis, Joseph Merrick (also known as "the elephant man") is now, in retrospect, thought by clinical experts to have had Proteus syndrome. This endocrine disease causes continued and abnormal growth of the bones, muscles, skin, and so on and can become completely debilitating with severe deformities occurring anywhere on the body.

Did you know?

A serious new warning has been established for pregnant women against taking ACE inhibitors during pregnancy. In the study, the risk of major birth defects in children whose mothers took ACE inhibitors during the first trimester was nearly three times higher than in children whose mothers didn't take ACE inhibitors. Physicians can prescribe alternative medications for pregnant women who have symptoms of high blood pressure.

Did you know?

Most fungi that pathogenically affect humans live in soil. If a person is not healthy, has an open wound, or is immunocompromised, a fungal infection can be very aggressive.

Did you know?

Your heart beats over 36 million times a year.

Did you know?

Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.

Temperature and Color Temperature and Color
Greenhouse gases absorb part of the outgoing IR radiation Greenhouse gases absorb part of the outgoing IR radiation
Trig Proof Part 2 Trig Proof Part 2
economic question (having trouble) economic question (having trouble)
homework question homework question
Position effect variegation of eye color in Drosophila Position effect variegation of eye color in Drosophila
Video: New DNA Strand Replication

For a complete list of videos, visit our video library