Author Question: Describe the MyPlate Dietary Guidelines.[br][br][b][color=#165FFA]Question 2[/color][/b][br][br]The ... (Read 194 times)

fasfsadfdsfa · **on:** Jul 4, 2018

Describe the MyPlate Dietary Guidelines.

Question 2

The personal first aid kit should be:
a. kept with you at all times during practices and games.
b. available to you during practices and games.
c. kept in the training room.
d. kept in the car.

6ana001 · **Reply #1 on:** Jul 4, 2018

Answer to Question 1

The MyPlate Dietary Guidelines describe a healthy diet as one that emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meat, poultry, fish, beans, eggs, and nuts; and is low in saturated fats, trans fats, cholesterol, salt, and added sugars.

Answer to Question 2

A