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Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
Did you know?
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
Did you know?
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
Did you know?
Vaccines prevent between 2.5 and 4 million deaths every year.