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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
People about to have surgery must tell their health care providers about all supplements they take.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Always store hazardous household chemicals in their original containers out of reach of children. These include bleach, paint, strippers and products containing turpentine, garden chemicals, oven cleaners, fondue fuels, nail polish, and nail polish remover.
Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.