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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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On average, the stomach produces 2 L of hydrochloric acid per day.
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Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.