Author Question: The nurse who has been having difficulty sleeping has investigated techniques to assist in ... (Read 46 times)

geoffrey

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The nurse who has been having difficulty sleeping has investigated techniques to assist in consistently getting a good night's sleep as a method of taking care of oneself. Which of the following strategies will help to stimulate melatonin release?
 
  A) Keeping a regular sleep schedule consisting of 8 hours per night
  B) Avoiding alcohol or caffeine at least 6 hours prior to bedtime
  C) Providing a room with optimal darkness before bedtime
  D) Exercising in the daylight or early evening

Question 2

In which world view does the concept of health provide a unitary pattern?
 
  A) Interaction world view
  B) Totality world view
  C) Partiality world view
  D) Integration world view



nothere

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Answer to Question 1

C

Answer to Question 2

D



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