This topic contains a solution. Click here to go to the answer

Author Question: At least how many minutes of daily activity is recommended for a 75-year-old woman? a. 15 b. 90 ... (Read 71 times)

joblessjake

  • Hero Member
  • *****
  • Posts: 555
At least how many minutes of daily activity is recommended for a 75-year-old woman?
 
  a. 15
  b. 90
  c. 30
  d. 45

Question 2

What are the benefits of regular exercise? (Select all that apply.)
 
  a. Maintenance of joint mobility
  b. Enhancement of muscle tone
  c. Promotion of sense of general well-being
  d. Guarantee of weight loss
  e. Promotion of regular elimination



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

jaaaaaaa

  • Sr. Member
  • ****
  • Posts: 341
Answer to Question 1

ANS: C
Moderate exercise for a period of 30 minutes daily is enough to keep joints mobile and maintain strength.

Answer to Question 2

ANS: A, B, C, E
Regular exercise does not guarantee weight loss. All other listed options are benefits of regular exercise.




joblessjake

  • Member
  • Posts: 555
Reply 2 on: Jul 11, 2018
Wow, this really help


chereeb

  • Member
  • Posts: 326
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

 

Did you know?

The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.

Did you know?

As of mid-2016, 18.2 million people were receiving advanced retroviral therapy (ART) worldwide. This represents between 43–50% of the 34–39.8 million people living with HIV.

Did you know?

On average, the stomach produces 2 L of hydrochloric acid per day.

Did you know?

The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

For a complete list of videos, visit our video library