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Author Question: At least how many minutes of daily activity is recommended for a 75-year-old woman? a. 15 b. 90 ... (Read 73 times)

joblessjake

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on: Jul 11, 2018
At least how many minutes of daily activity is recommended for a 75-year-old woman?
 
  a. 15
  b. 90
  c. 30
  d. 45

Question 2

What are the benefits of regular exercise? (Select all that apply.)
 
  a. Maintenance of joint mobility
  b. Enhancement of muscle tone
  c. Promotion of sense of general well-being
  d. Guarantee of weight loss
  e. Promotion of regular elimination


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jaaaaaaa

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Reply #1 on: Jul 11, 2018
Answer to Question 1

ANS: C
Moderate exercise for a period of 30 minutes daily is enough to keep joints mobile and maintain strength.

Answer to Question 2

ANS: A, B, C, E
Regular exercise does not guarantee weight loss. All other listed options are benefits of regular exercise.


joblessjake

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Reply 2 on: Jul 11, 2018
Thanks for the timely response, appreciate it

momolu

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Reply 3 on: Yesterday
Wow, this really help

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