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Author Question: How often and when should a person weigh himself?[br][br][b][color=#7BCCB5]Question ... (Read 11 times)

jlmhmf

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on: Jul 11, 2018
How often and when should a person weigh himself?

Question 2

What two ways does exercise help maintain a healthful weight?


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Melissahxx

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Reply #1 on: Jul 11, 2018
Answer to Question 1

No more than once a week.
Without clothes.
At same time of day.

Answer to Question 2

Burns calories.
Increases the body's metabolic rate.


jlmhmf

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Reply 2 on: Jul 11, 2018
Wow, this really help

patma1981

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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