Author Question: Describe antioxidants.[br][br][b][color=#FBB117]Question 2[/color][/b][br][br]List some foods high ... (Read 175 times)

jjjetplane

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Describe antioxidants.

Question 2

List some foods high in saturated fat.



Missbam101

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Answer to Question 1

Counteract free radicals in the body, inhibiting oxidation, which can help reduce inflammation (leading cause of diseases).
Flavonoids, a type of antioxidant, can reduce blood pressure and risk of heart disease and some cancers.
Found in fresh fruits and vegetables.

Answer to Question 2

Beef, cake, butter, cream, pie, and whole milk.



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