Author Question: There are many yoga classes available at your gym. To narrow down your options, you decide to ... (Read 48 times)

futuristic · **on:** Jul 11, 2018

There are many yoga classes available at your gym. To narrow down your options, you decide to interview some of the teachers to see who might offer the best experience. What questions would you ask?

Question 2

No pain, no gain is a good guide for determining how much exercise a person should perform.
Indicate whether the statement is true or false

connor417 · **Reply #1 on:** Jul 11, 2018

Answer to Question 1

What are the instructor's qualifications? Where did he or she learn yoga, and how long has he or she been teaching?
Does the instructor have experience working with students with your needs or health concerns? If you have a sore knee or an aching shoulder, can the instructor help you find poses that won't aggravate your condition?
Is the class suitable for beginners? Will it be easy enough to follow along if it's your first time? Can you observe a class before signing up?
What is the focus of the class? Is it aimed at your needs, such as stress management or relaxation, or is it geared for people who want to reap other benefits?
What do you need to take along to class? Are mats and props provided, or do you need to bring your own?

Answer to Question 2

F