Author Question: Define chemically dependent.[br][br][b][color=green]Question 2[/color][/b][br][br]What should be the ... (Read 123 times)

debasdf · **on:** Jul 11, 2018

Define chemically dependent.

Question 2

What should be the test to determine if meditation is working for you?

ecabral0 · **Reply #1 on:** Jul 11, 2018

Answer to Question 1

Compulsive biological need for a habit-forming substance.

Answer to Question 2

How you feel afterward is the crucial determinant in whether meditation is working for you. Do you feel more alert, more alive, calmer, more energized? If you do, this feedback tells you that the meditation is having positive effects and is worth continuing as a regular practice.