Drinking in moderation has which health benefit? a. increased ...

[lidoalex]

Drinking in moderation has which health benefit?
 a. increased risk of stroke due to damage of brain cells by alcohol
  b. increased risk of heart attack due to hypertension caused by alcohol
  c. increased birthweight in babies born to mothers who drink moderately during their pregnancy
  d. increased HDL count that helps clear out arteries

Question 2

Clarify why and how imagery can help you perform better.

[Dinolord]

Answer to Question 1

D

Answer to Question 2

Imagery is used to mentally rehearse a skill in preparation for the real event. This could be something like seeing yourself doing well on a test or performing in an athletic event. You might view yourself performing to perfection immediately prior to participating in an activity, much like Jack Nicklaus did prior to each golf shot. One study showed that students who prepared for a test and used visualization remained calmer and more at ease during the exam. They were better able to remember the information they studied.

[lidoalex]

TY

[Dinolord]

Happy to Help