Author Question: Older people report higher levels of stress than their younger counterparts. a. True b. False ... (Read 55 times)

JGIBBSON · **on:** Jul 11, 2018

Older people report higher levels of stress than their younger counterparts.
a. True
b. False
Indicate whether the statement is true or false

Question 2

Discuss ways to reduce hostility and proneness to anger.

juliaf · **Reply #1 on:** Jul 11, 2018

Answer to Question 1

False

Answer to Question 2

Change how you respond to annoying people. Don't let them get you steamed.
Tell people you care about them.
Make new friends with whom you can share your feelings.
Take the time to stroke and soothe a pet. (Soothing works both ways.)
Let others know that you are there to help them.
Avoid discussions that lead only to pointless arguments.
Don't jump to the conclusion that others mean you ill.
Don't expect others to live up to your expectations or blame them when they don't.
Learn to appreciate beauty.
Avoid cursing or raising your voice. Keep your cool.
Tell others how you appreciate their support and assistance.
Play sports for the sake of playing, not winning at all costs.
Become more aware of how you hold anger in your facial muscles.
Start the day with a cheerful good morning to others.