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If you could remove all of your skin, it would weigh up to 5 pounds.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.