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Author Question: Mindful breathing uses the rhythm of walking and breathing to stay in the present moment. Indicate ... (Read 181 times)

Mr. Wonderful

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on: Jul 12, 2018
Mindful breathing uses the rhythm of walking and breathing to stay in the present moment.
  Indicate whether the statement is true or false

Question 2

Mindfulness-based stress reduction has been shown to yield nearly 100 improvements in anxiety, depression, pain, and feelings of stress/distress within a few days.
  Indicate whether the statement is true or false


Harbringer

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Reply #1 on: Jul 12, 2018
Answer to Question 1

False

Answer to Question 2

False


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