What is most true of pseudo-hunger?
A) It builds gradually, unrelated to time.
B) It develops suddenly, eating leads to satisfaction.
C) It builds gradually, strikes below the neck.
D) It develops suddenly, persists despite fullness.
E) It builds gradually, strikes above the neck.
Question 2
What is the term for recognizing and responding naturally to hunger signals and eating without guilt or ethical dilemmas?
A) intuitive eating
B) controlled gluttony
C) unconditional dieting
D) progressive dieting
E) targeted calories