Cultivating gratitude and acceptance in efforts to buffer against ...

[drink]

Cultivating gratitude and acceptance in efforts to buffer against stress is an example of what kind of strategy to undo stress?
 A) misdirect and drop
  B) shorten and release
  C) broaden and build
  D) relax and relieve
  E) restore and cleanse

Question 2

Having positive emotions that shorten the after-effects of the stress response by relieving tension and cleansing your body of stress hormones is known as ____.
 A) misdirect and drop
  B) shorten and release
  C) broaden and build
  D) relax and relieve
  E) restore and cleanse

[joewallace]

Answer to Question 1

C

Answer to Question 2

E

[drink]

Great answer, keep it coming

[Mochi]

Thanks for the timely response, appreciate it