Author Question: Affirmations are best defined as ____. A) our beliefs about whether we can do what we set out to do ... (Read 41 times)

fagboi · **on:** Jul 12, 2018

Affirmations are best defined as ____.
A) our beliefs about whether we can do what we set out to do
B) internal messages we send ourselves
C) words or phrases we use to help focus our attention when meditating
D) positive statements repeated to oneself for emotional encouragement and support
E) a method to make sure we negate the negative

Question 2

Self-talk is best defined as ____.
A) our beliefs about whether we can do what we set out to do
B) the internal messages we send ourselves
C) words or phrases we use to help focus our attention when meditating
D) positive statements repeated to oneself for emotional encouragement and support
E) a method to make sure we negate the negative