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Author Question: Certain foods and beverages have been found to have a beneficial effect on blood lipids and ... (Read 73 times)

captainjonesify

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Certain foods and beverages have been found to have a beneficial effect on blood lipids and cardiovascular health. Name at least four of these beneficial foods/beverages.
 
  What will be an ideal response?

Question 2

Many 12-step support groups incorporate a spiritual component.
 
  Indicate whether the statement is true or false



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raili21

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Answer to Question 1

(any four or more of the following):
1. Fish high in omega-3 fats, such as salmon
2. Olive oil
3. Whole grains and fiber
4. Foods containing plant sterols and stanols (includes many fruits, vegetables, and legumes)
5. Nuts
6. Green tea
7. Red wine
8. Dark chocolate

Answer to Question 2

TRUE




raili21

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