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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
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There are approximately 3 million unintended pregnancies in the United States each year.
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The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.