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Author Question: The safest exercises for improving flexibility involve stretch-and-bounce movements. Indicate ... (Read 379 times)

brutforce

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on: Jul 12, 2018
The safest exercises for improving flexibility involve stretch-and-bounce movements.
 
  Indicate whether the statement is true or false

Question 2

Flexibility refers to the ability to move rapidly on demand.
 
  Indicate whether the statement is true or false


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Hdosisshsbshs

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Reply #1 on: Jul 12, 2018
Answer to Question 1

FALSE

Answer to Question 2

FALSE


brutforce

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Reply 2 on: Jul 12, 2018
Wow, this really help

JaynaD87

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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