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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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Medication errors are three times higher among children and infants than with adults.
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There are 20 feet of blood vessels in each square inch of human skin.
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People about to have surgery must tell their health care providers about all supplements they take.