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Author Question: Excessive daytime sleepiness affects about one out of every five Americans. Indicate whether the ... (Read 102 times)

robinn137

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Excessive daytime sleepiness affects about one out of every five Americans.
 
  Indicate whether the statement is true or false

Question 2

Explain the purpose of a behavior change contract and how it can help you make a positive change.
 
  What will be an ideal response?



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livaneabi

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Answer to Question 1

TRUE

Answer to Question 2

A behavior change contract functions as a promise to yourself, a public declaration of your intentions, an organized plan for change, a way to identify barriers to change and determine how to overcome them, a list of sources of support, and a reminder of the benefits of sticking to your plan.




robinn137

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Reply 2 on: Jul 12, 2018
Gracias!


ecabral0

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Reply 3 on: Yesterday
Excellent

 

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