Author Question: Stretching before beginning daily activities is helpful because it improves circulation and posture ... (Read 116 times)

rl · **on:** Jul 12, 2018

Stretching before beginning daily activities is helpful because it improves circulation and posture and increases

A) blood pressure.
B) range of movement.
C) muscle tension.
D) metabolism.

Question 2

Good posture involves which factor, regardless of whether a person is standing, seated, or moving?

A) Muscles warmed up
B) Head facing forward
C) Feet spaced evenly apart
D) Properly aligned spine