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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
On average, the stomach produces 2 L of hydrochloric acid per day.
The familiar sounds of your heart are made by the heart's valves as they open and close.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.