Motivations to exercise include the desire for social ...

[michelleunicorn]

Motivations to exercise include the desire for social interaction, to increase self-efficacy, as a distraction from stress and anxiety, to feel better due to physical fitness, and to induce a tranquil state.
 
  Indicate whether the statement is true or false

Question 2

Exercise is known to help enhance self-esteem and positive emotional mood states.
 
  Indicate whether the statement is true or false

[blfontai]

Answer to Question 1

T

Answer to Question 2

T