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Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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There are 60,000 miles of blood vessels in every adult human.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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When taking monoamine oxidase inhibitors, people should avoid a variety of foods, which include alcoholic beverages, bean curd, broad (fava) bean pods, cheese, fish, ginseng, protein extracts, meat, sauerkraut, shrimp paste, soups, and yeast.