Author Question: If Pat decides to lower her stress responses by imagining that she is enjoying her favorite pastime, ... (Read 54 times)

ghost!

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If Pat decides to lower her stress responses by imagining that she is enjoying her favorite pastime, she is using:
 
  A. Visualization
   B. Hatha yoga
   C. Neuromuscular relaxation training
   D. None of these techniques

Question 2

Neuromuscular relaxation involves learning to feel the difference between __________ and __________.
 
  Fill in the blank(s) with correct word



huda

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Answer to Question 1

A

Answer to Question 2

tension, relaxation



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