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Author Question: In order to relax a muscle, it is necessary to: A. Become aware of what is causing the tension ... (Read 158 times)

washai

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on: Jul 12, 2018
In order to relax a muscle, it is necessary to:
 
  A. Become aware of what is causing the tension
   B. Develop cognitive awareness of the tension
   C. Practice at least an hour every day
   D. None of the above

Question 2

The main concept of neuromuscular relaxation is that one must distinguish between __________ and ___________.
 
  A. biofeedback, yoga
   B. distress and eustress
   C. muscles and tendons
   D. tension and relaxation


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stanleka1

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Reply #1 on: Jul 12, 2018
Answer to Question 1

B

Answer to Question 2

D


washai

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Reply 2 on: Jul 12, 2018
Great answer, keep it coming :)

shewald78

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Reply 3 on: Yesterday
Wow, this really help

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