Controlled tempo breathing uses the cadence of the heart beat to ...

[casperchen82]

Controlled tempo breathing uses the cadence of the heart beat to count:
 
  A. Beats per session
   B. Beats per inhalation
   C. Beats per exhalation
   D. B and C

Question 2

In diaphragmatic breathing, you _________.
 
  A. fill the lungs from top to bottom with air
   B. keep the upper part of the chest contracted
   C. push the abdominal
   D. hold the air in as long as possible before exhaling

[mohan]

Answer to Question 1

D

Answer to Question 2

C

[casperchen82]

Thanks for the timely response, appreciate it

[scottmt]

Excellent