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Author Question: Which form of exercise combines stretching with movement against resistance and often involves the ... (Read 63 times)

MGLQZ

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on: Jul 12, 2018
Which form of exercise combines stretching with movement against resistance and often involves the use of devices such as tension springs or heavy rubber bands?
 
  A) weight training
  B) yoga
  C) static stretching
  D) Pilates

Question 2

Which form of exercise involves techniques that slowly and gradually lengthen a muscle or group of muscles and the associated tendons?
 
  A) tai chi
  B) yoga
  C) static stretching
  D) Pilates


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juwms

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: D

Answer to Question 2

Answer: C


MGLQZ

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Reply 2 on: Jul 12, 2018
Gracias!

recede

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Reply 3 on: Yesterday
Wow, this really help

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