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Author Question: Which of the following statements is TRUE about tai chi? A) Tai chi increases flexibility through ... (Read 171 times)

B

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on: Jul 12, 2018
Which of the following statements is TRUE about tai chi?
 
  A) Tai chi increases flexibility through the use of asanas (poses).
  B) Tai chi originated in India about 5,000 years ago.
  C) Tai chi combines stretching and movement against resistance, which is aided by devices such as tension springs or heavy rubber bands.
  D) Tai chi is an ancient Chinese form of exercise that promotes balance, coordination, and meditation.

Question 2

Which of the following forms of exercise focuses attention on controlled breathing and employs strengthening postures known as asanas?
 
  A) yoga
  B) tai chi
  C) spinning
  D) Pilates


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ansleighelindsey

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: D

Answer to Question 2

Answer: A


B

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Reply 2 on: Jul 12, 2018
:D TYSM

bigsis44

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Reply 3 on: Yesterday
Excellent

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