This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: In a fitness program, increasing the amount of weight you lift over time is an example of A) the ... (Read 62 times)

javeds

  • Hero Member
  • *****
  • Posts: 570
on: Jul 12, 2018
In a fitness program, increasing the amount of weight you lift over time is an example of
 
  A) the specificity principle.
  B) overloading.
  C) repetition.
  D) endurance exercise.

Question 2

Vic is taking five classes and working 20 hours a week. He wants to get back into his former running program, but feels too pressed for time. Which of the following strategies might BEST help him overcome this obstacle?
 
  A) He could invite his partner to go for a run with him on Sundays.
  B) He could read a textbook or listen to a lecture on his MP3 player while jogging on a treadmill.
  C) He could watch a motivational film about Olympic runners.
  D) He could reward himself with dessert after dinner on days when he manages to exercise.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Amiracle

  • Sr. Member
  • ****
  • Posts: 334
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: B


javeds

  • Member
  • Posts: 570
Reply 2 on: Jul 12, 2018
Wow, this really help

sultansheikh

  • Member
  • Posts: 335
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

Patients who have been on total parenteral nutrition for more than a few days may need to have foods gradually reintroduced to give the digestive tract time to start working again.

Did you know?

There are major differences in the metabolism of morphine and the illegal drug heroin. Morphine mostly produces its CNS effects through m-receptors, and at k- and d-receptors. Heroin has a slight affinity for opiate receptors. Most of its actions are due to metabolism to active metabolites (6-acetylmorphine, morphine, and morphine-6-glucuronide).

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Old Time Farm Shepherd Old Time Farm Shepherd
Running time on 100-meter sprint for men and women master athletes increases with age. Source: Korho Running time on 100-meter sprint for men and women master athletes increases with age. Source: Korho
Exercises and Activities That Can Improve Cardiorespiratory Fitness Exercises and Activities That Can Improve Cardiorespiratory Fitness
Behavior modification has been useful in raising the amount of social responding by children with ... Behavior modification has been useful in raising the amount of social responding by children with ...
Mechanisms That Lift Air: Cold front example Mechanisms That Lift Air: Cold front example
A solution is 2.25% by weight NaHCO3. How many grams of NaHCO3 are in 250.0 g of solution? A solution is 2.25% by weight NaHCO3. How many grams of NaHCO3 are in 250.0 g of solution?
Video: Bone Growth and Remodeling

For a complete list of videos, visit our video library