This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: In a fitness program, increasing the amount of weight you lift over time is an example of A) the ... (Read 47 times)

javeds

  • Hero Member
  • *****
  • Posts: 570
on: Jul 12, 2018
In a fitness program, increasing the amount of weight you lift over time is an example of
 
  A) the specificity principle.
  B) overloading.
  C) repetition.
  D) endurance exercise.

Question 2

Vic is taking five classes and working 20 hours a week. He wants to get back into his former running program, but feels too pressed for time. Which of the following strategies might BEST help him overcome this obstacle?
 
  A) He could invite his partner to go for a run with him on Sundays.
  B) He could read a textbook or listen to a lecture on his MP3 player while jogging on a treadmill.
  C) He could watch a motivational film about Olympic runners.
  D) He could reward himself with dessert after dinner on days when he manages to exercise.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Amiracle

  • Sr. Member
  • ****
  • Posts: 334
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: B


javeds

  • Member
  • Posts: 570
Reply 2 on: Jul 12, 2018
YES! Correct, THANKS for helping me on my review

lindahyatt42

  • Member
  • Posts: 322
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Dogs have been used in studies to detect various cancers in human subjects. They have been trained to sniff breath samples from humans that were collected by having them breathe into special tubes. These people included 55 lung cancer patients, 31 breast cancer patients, and 83 cancer-free patients. The dogs detected 54 of the 55 lung cancer patients as having cancer, detected 28 of the 31 breast cancer patients, and gave only three false-positive results (detecting cancer in people who didn't have it).

Did you know?

This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.

Did you know?

Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.

Did you know?

Patients who cannot swallow may receive nutrition via a parenteral route—usually, a catheter is inserted through the chest into a large vein going into the heart.

Did you know?

There used to be a metric calendar, as well as metric clocks. The metric calendar, or "French Republican Calendar" divided the year into 12 months, but each month was divided into three 10-day weeks. Each day had 10 decimal hours. Each hour had 100 decimal minutes. Due to lack of popularity, the metric clocks and calendars were ended in 1795, three years after they had been first marketed.

Results from sequential study of two cohorts tested at three ages and at three different points in t Results from sequential study of two cohorts tested at three ages and at three different points in t
Measuring the Weight and Length of an Infant Measuring the Weight and Length of an Infant
Using a vacuum hose and a test light to ground one cylinder at a time on a distributorless ignition ... Using a vacuum hose and a test light to ground one cylinder at a time on a distributorless ignition ...
Sample time management planning chart for a massage student. Sample time management planning chart for a massage student.
Adding Volume to Your Meals Aids Weight Loss Adding Volume to Your Meals Aids Weight Loss
Recommended Weight Gain during Pregnancy Recommended Weight Gain during Pregnancy
Video: Interview with Person who has Schizophrenia

For a complete list of videos, visit our video library