Author Question: Alicia doesn't eat meat, cheese, or eggs. She is making her shopping list for the week and wants to ... (Read 13 times)

crobinson2013 · **on:** Jul 12, 2018

Alicia doesn't eat meat, cheese, or eggs. She is making her shopping list for the week and wants to make sure that she buys beans, nuts, grains, and seeds to meet her protein needs.

Combining two or more of these plant sources in a meal will provide her with
A) simple carbohydrates.
B) complementary proteins.
C) resistant proteins.
D) omega-3 fats.

Question 2

What percentage of fruits and vegetables is water?

A) 8 to 10 percent
B) 20 to 25 percent
C) about 50 percent
D) 80 to 95 percent