The results from an American College Health Association study indicate that most college students
A) get enough sleep to feel well-rested at least five days a week.
B) feel tired or sleepy three or more days a week.
C) sleep more hours per night than students of their parents' generation.
D) sleep an average of only three hours per night.
Question 2
Which of the following is a major contributor to college students' lack of sleep?
A) electronic devices
B) failing grades
C) eating spicy food
D) exercising at night
Stages of Health Behavior Change
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