Author Question: Exercise reduces stress primarily by A) suppressing endocrine function. B) increasing endorphins ... (Read 47 times)

mrsjacobs44 · **on:** Jul 12, 2018

Exercise reduces stress primarily by

A) suppressing endocrine function.
B) increasing endorphins and reducing levels of stress hormones.
C) providing a therapeutic way to reduce or eliminate pain.
D) expanding aerobic capacity.

Question 2

Which of the following is a useful strategy to prevent explosive anger?

A) Have a couple of beers and watch TV to take your mind off the issue.
B) Avoid all situations that provoke anger.
C) Pound on something soft, like a pillow.
D) Develop realistic expectations of yourself and others.